Bishnu Yoga® ONLINE: MY SCHEDULE

Over 25 Years Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

Please follow me on my FaceBook page: Bishnu Yoga!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: EXACT CASH, Convenient Interac E-Transfers and PayPal.
2. I reserve the right to refuse class, if advance payment in full is not received.
3. Refunds cannot be provided on purchased memberships, for any reason.
4. For all classes, please use a sticky yoga mat, and a large clean towel to lie on.
5. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine.
6. To avoid discomfort and accidents during your practice, avoid eating food for at least 2-3 hours before classes.
7. Keep your room comfortably warm during yoga classes. This will relax the body and will prevent injuries.


This schedule may be subject to changes.

Bikram: Full Body Yoga Workout. Foundational Level. Bishnu Ghosh Tradition. All Levels.
Basic: Full Body Yoga Workout. Foundational Level. Bishnu Ghosh Tradition. All Levels.
Basic+: Basic w/ some elements from Intermediate Level Class. By Permission Only.
Silent: 'Follow Me' style practice without instruction, led by Sasha. By Permission Only.

For description of classes, click here.

A Yoga Every Day Keeps All Kinds of Troubles Away!


How often should you practice yoga?
Well, do you wish to keep your youth and to be pain free for years to come?
In that case, 4 full Bishnu Yoga classes every week is a minimum requirement.
You can't get something from nothing.


All times indicated are CDT - Winnipeg MB, Canada times!


Class times indicated may be adjusted, according to your needs.



Monday 7:30am - 9am Silent Basic
11am - 9pm OPEN

Tuesday 7:30am - 9am Silent Basic
11am - 9pm OPEN

Wednesday 7:30am - 9am Silent Basic
11am - 9pm OPEN

Thursday 7:30am - 9am Silent Basic
11am - 9pm OPEN

Friday 7:30am - 9am Silent Basic
11am - 9pm OPEN

Saturday 7:30am - 9am Silent Basic
4pm - 9pm OPEN

Sunday 7:30am - 9am Silent Basic
11am - 9pm OPEN